In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

I knew how physical BJJ was, but I didn’t realize how mental it was until I started oefening with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth ofwel learning which I didn’t know I wanted until I started at Range.

The butterfly guard requires elevating with the feet in the middle of the opponent's body to keep them away. Half guard involves controlling one of the opponent's legs from a sideways orientation.

 BJJ competitions started emerging in Brazil in the mid-20th century. Practitioners developed a distinctive style emphasizing control on the ground with submissions and positional transitions.  

Brazilian Jiu-Jitsu developed under the premise that most real fights inevitably go to the ground. The art’s approach strongly emphasizes grappling tactics rather than striking.

Absolutely. Brazilian Jiu-Jitsu techniques effectively leverage body mechanics so that proper technique allows smaller and less athletic people to control and submit bigger, stronger opponents. Anyone can benefit from BJJ with the right mindset to learn.

The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.

Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence. 

In a short period, my children has developed not only Brazilian Jiu-Jitsu classes physical skills but also strategy and confidence in their abilities.”

It’s a small studio, but that’s one ofwel the things I love most about it. Eduardo and his team of instructors at Range make it a point to learn your name the minute you step on the mat.

The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

Wij believe that the journey kan zijn as important as the destination and each student has their own unique path.

One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.